6 surprising health benefits of donating blood

But research does support a reduced risk of cancer for blood donors with different maladies, one of which is hemochromatosis. Moreover, blood donation also benefits the donor, and you may be unaware of them. 2 thoughts on “5 Surprising Health Benefits of Donating Blood – World Blood Donor Day 2016” Jan Patenaude, RD, CLT says: June 17, 2016 at 6:12 pm Many people cannot donate, so consider it a blessing if you are healthy enough to give! We do not easily notice the early warning signs of health conditions such as hypertension, cancer, diabetes, kidney problems, and so on. But the benefits of blood donation don't end there, as it could have a positive impact on your health. *, High levels of iron in the blood constrict your blood vessels and create more risk of a heart attack. World Blood Donor Day 2020: Know 6 Amazing Health Benefits Of Blood Donation. In people over 65-years-old, volunteering also reduces the risk of depression and isolation. Or maybe you’ve done it before and are curious about how it might impact you if you donate regularly. This kind of interaction has major psychological benefits. While there are several physical benefits to donating blood, the most powerful health benefit is arguably in the psychological realm. In any situation, you may be amazed at some of the advantages that come as a result of donating blood. All Rights Reserved by Husaini – Developed by: Digital Eggheads. 6 Surprising Health Benefits of Donating Blood. For each unit of blood that you … Societal Benefits. That's right, donating blood is as healthy for your body as it is for your mind. Patients who regularly donated blood had a lower risk of developing cancer than those who did not. Donating blood has benefits for your emotional and physical health. Like Like. Shutterstock. The Surprising Health Benefits Of Donating Blood You Should Know About. 1 year ago. According to studies published in the American Journal of Epidemiology, blood donors are 88% less likely to suffer a heart attack. The host country for World Blood Donor Day 2018 events is Greece. Donating blood has benefits for your emotional and physical health. As per research conducted by Mayo Clinic, one in every 200 people is affected by a condition called ‘hemochromatosis,’ which is caused by iron overload in the body. The mere thought of donating blood often times makes most people feel weak. Donating blood at least once a year could reduce your risk of a heart attack by 88 percent, according to a study conducted by the American Journal of Epidemiology. Donating blood is as healthy for your body as it is for your mind. Source: The Straits Times & The Malaysia Book of Records. According to a report by the Mental Health Foundation, helping others can:. Jeff Lo. Donating blood is a good deed that can go a long way as it truly can save someone’s life. If you see benefits from donating blood regularly and plan to do it again, ensure that you keep a minimum of a 56-day gap between donations. Here are some of the health benefits of blood donation that will surprise you. Donating blood burns calories A one-time blood donation can burn up to 650 calories, as the body has to work hard to replenish itself. Though there are many other aspects involved in these problems, donating blood can help release some of those iron supplies and avoid additional issues in your liver. You'll then be health screened, testing a drop of blood from your finger to check your iron levels (this may be the moment the nurse says you're unable to donate at this time). Donating blood is worthy for you, and it’s even better for all the people who are in desperate need of blood to live their lives. Volunteering has been shown to have positive effects on happiness. this is often necessary as any potential health issues unknown to you are revealed. Research has linked too much iron with NAFLD, Hepatitis C and other liver diseases and infections. As donated blood help to save lives of people in need, it is equally beneficial for the donors. Health Benefits of Blood Donation. Giving back can improve your physical and mental health — and might even make you live longer. Health Benefits of Donating Blood Reduces Harmful Iron Stores In The Body. As per a study conducted by the American Journal of Epidemiology, donating blood once in a year could reduce 88% possibility of a heart attack. By. Regular blood donation can also cut the risk of myocardial infarct… Regular donation of blood (blood can be donated every eight weeks in most cases) may be helpful in reducing iron overload for people with hemochromatosis. You undergo an easy physical examination and a brief blood test before you donate blood. Required fields are marked *. One in every two hundred people in the U.S. is affected by a condition called hemochromatosis and most of them don’t even know it. This disease can either be hereditary or caused by excessive consumption of narcotic substances or alcohol. Aids in weight loss. Prevents Hemochromatosis and helps to maintain iron level. Getting out of your usual environment to do something good for someone else is stimulating in the best kind of way. After donating blood, your body will work to replenish the blood loss. Moreover, 20% of the recipients are children, cancer patients, accident victims or patients undergoing surgery who just need a little pint of your blood that could save their lives. A Nigerian study found that regular blood donation lowered total cholesterol levels and even LDL (the bad cholesterol), cutting the risk of cardiovascular disease (3). Blood is a vital part of the human body and any deficiency in blood levels can cause serious complications in the health of a person. This event serves to create more awareness on the importance and need for blood donation and to thank voluntary donors for their priceless donations. Head Office: Plot ST-02, Qalandaria Chowk, North Nazimabad, Block T, Karachi, Pakistan. Depleting those extra iron deposits by donating blood gives your vessels more room to operate and flow. In any case, you may be surprised at some of the advantages. Such issues include high blood pressure and low blood count. A random check-up on your blood quality could be a basic way to recognize a health issue before it becomes dangerous. A donor can only give blood every 56 days. Giving blood can be a life saving action, but it may also have benefits for the donor; Here are the benefits of donating blood: 1. “If your blood is too low in iron, the clinic will tell you and won’t draw your blood. A … With every blood donation, the red blood cells can recycle themselves, promoting the production of newer, healthier red blood cells. If blood contains a health factor that would not allow it to be donated, it is discarded and the patient is notified of the issue. 2. One of the major health benefits of blood donation is reduced risk of hemochromatosis. If you have certain health conditions, you may not be able to donate blood. Burns calories In fact, donating blood has many more benefits than knowing that you’re helping save someone’s life. 6. 6 Surprising Benefits of Eating Onions. ... 10 Surprising Facts about Benefits of Kamias for Human Health. Reduces risk of Hemochromatosis . 5. It improves your heart health. Give you a sense of significance While there are several physical benefits to donating blood, the most powerful health benefit is arguably in the psychological realm. Facebook. These checks can reveal your own health status, so you’ll be able to monitor your own health better if you are a regular donor. You’ll receive a mini-physical prior to the blood draw, in which someone will check your pulse, blood pressure, body temperature, hemoglobin and more. Or maybe you’ve given blood before and are inquisitive about how it might influence you if you donate frequently. Thus, it is important for people to understand the need of blood donation and how it can save lives. 6. Though there are many other factors involved in these problems, donating blood can help relieve some of those iron stores and avoid extra issues in your liver. Reducing those additional iron deposits by donating blood gives your blood vessels more space to function. Health Benefits Of Donating BloodBlood donation not only makes the receiver’s life good but also helps the donor to maintain good health. One blood donation can save as many as three lives, so donating your blood has more worth than you think. Blood Donation helps to reduce risk of heart attack and cancer. © Copyright 2020. PAD patients who frequently donated blood had a less chance of developing cancer rather than those who did not. Though you’re considering donating blood but are unsure of the effect it will have on your body. By donating blood you can save someone's life. Blood donation lowers levels … “In recent years, nonalcoholic fatty liver disease (NAFLD), the hepatic expression of metabolic syndrome, has reached epidemic proportions,” reports the National Center for Biotechnology Information. Regularly donating blood may help reduce overall weight of the donor. Research has linked too much iron with NAFLD, Hepatitis C and other liver diseases and infections. 4 Surprising Health Benefits Of Blood Donation. Click here to view our network of branches. Surprising Health Benefits of Blood Donation. In a platelet donation, a machine withdrawals the blood, filters out the platelets, and returns the rest of the blood to the donor, according to the Memorial Sloan-Kettering Cancer Center. It improves your heart health. Blood donation is a great gesture to help the needy people or those who are in need of the blood. This is the most important benefit that one receives from donating their own blood. Here are some of the most surprising health benefits of blood donation: Helps stimulate blood cell production. They will also inform you of any other blood issues they notice or if anything seems unusual. Go To Navigation; Go To Content; Skip To Footer; Sign in. This kind of regular, humanitarian interaction has key psychological benefits. 1. After donating blood, your body will work to replenish the blood loss. The health benefits of donating blood are considerable—but of course, the most essential benefit of giving blood is helping save lives. Donating blood, especially on a frequent basis, can be similar to volunteer work. By. REDUCES RISK OF HEART DISEASES:-Blood donation reduces the risk of heart heart and strokes. Top 9 Health Benefits of Donating Blood Regularly 1. We consulted with health professionals to identify some of the biggest benefits of donating blood. The report of The National Center for Biotechnology Information says that “In recent years, Non-Alcoholic Fatty Liver Disease (NAFLD) has reached widespread proportions.” 5 Surprising Benefits That Comes With Donation of Blood:-1. Blood donation is considered a noble cause. Other than that, patients suffering from blood disorders also require constant transfusion which makes donation of blood an even more important task for the general public. 2. Feeling the joy of saving a human life Reduces risk of Hemochromatosis. Following are the six top advantages that you should know about: Donating blood can be a way to focus on your cardiovascular health. Donation of blood, burns calories & helps in weight loss. Honey has a calming effect on the blood vessels, which will reduce blood pressure levels. Also know more about blood donation eligibility requirements and what a donor should do immediately after donating blood. A mini-physical check-up is conducted before the blood draw. After a poll on the reasons why people hesitate giving blood, we found out a good number of reasons. Donating blood is one of the noblest things you can do. Reply. Benefits of Donating Blood Blood donation is good for your health. Viber. 4 Unexpected Benefits of Donating Blood While giving blood should be all about helping those in need, there ARE a few things in it for you. Donating blood may help in improving cardiovascular health and reducing obesity. It helps in reducing the risk of damage to liver and pancreas. Here are some surprising health benefits of donating blood: Boosts the immune system: Donating blood helps to improve the immunity of the body by rejuvenating the entire system. Free Mini-Physical. Aids in weight loss. Get in touch with our blood banks and find how you can save lives with your donation. Check out some of the health benefits associated with it. The Surprising Health Benefits Of Donating Blood 0. Though there are many other factors involved in these problems, donating blood can help relieve some of those iron stores and avoid extra issues in your liver. Regularly donating blood may help reduce overall weight of the donor. Basically, donating blood keeps iron at optimum levels, and this can have several health benefits, including a healthier liver. Here are a helpful bits of info from FSAstore.com to help convince loved ones to join you the next time you give blood! Your email address will not be published. Blood donation reduces the blood’s viscosity, and this can prevent heart attacks. Where to go and donate? Donating blood is a noble humanitarian act. Donation is done in a seated or lying position and is performed by a trained healthcare professional. Ever wonder why are we always encouraged to donate blood? 5 Surprising Benefits of Donating Blood Donating blood is one of the noblest things you can do. Samriddhi Srivastava; Editorial11 Jun 2020, 17:51 IST; share. 10/06/2020 / ... eating onions regularly helps control blood sugar levels. Email. It’s shocking to say that though 60% of the population are eligible to donate blood, yet less than 4% do! Donating blood is one of the positive actions that can be done for caring the heart. Blood Donation can Reveal Potential Health problems. like a Coffee Improves Physical Performance, Coffee Brightens Your Mood, Coffee Detoxifies Your Body, Coffee Improves Your Mental Health, Coffee Reduces the Risk of Type 2 Diabetes, Coffee Can Help You Lose Weight, Read This All Best Article. An occasional check up on your blood quality could be the key to spotting a health issue before it becomes life-threatening. 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